Best Home Remedies for Sunburn

Sunburn is one of the most annoying and painful experiences anyone can go through. Not only does it make your skin feel tight and uncomfortable, but it also increases your risk of developing skin cancer. So what’s the best way to treat sunburn? The answer is simple — home remedies! Home remedies are a safe and easy alternative to harsh chemicals and expensive over-the-counter products. And there are plenty of natural ingredients you can use that will help soothe your sunburned skin. In this blog post, we’ll be exploring the best home remedies for sunburns and how you can use them to get some much-needed relief.

Aloe Vera for sunburn

There are many home remedies that can help relieve the pain and discomfort of sunburn, but aloe vera is one of the most effective. Aloe vera gel can be applied directly to the skin to help soothe burns and promote healing. You can also drink aloe vera juice to help hydrate your body and speed up the healing process.


Cucumber has long been used as a home remedy for sunburn. The coolness of the cucumber helps to soothe the skin and provide relief from the burning sensation. Cucumbers can be applied to the skin in a number of ways, including eating it, drinking it in juice form, or applying it directly to the skin.

When applied to the skin, cucumber can help to reduce inflammation and redness. It is important to note that cucumber will not heal sunburned skin, but it can help to provide relief from discomfort.


When it comes to sunburn, vinegar is one of the best home remedies. Vinegar can help to soothe the skin and provide relief from the burning sensation. It can also help to prevent blisters from forming. To use vinegar as a sunburn remedy, simply apply it to the affected area with a cotton ball or cloth. You can also add a few tablespoons to a bathtub of cool water and soak for 15-20 minutes.

Potato for sunburn

Yes, you read that right; potatoes are a great home remedy for sunburn! Just cut a potato in half and rub it on your sunburn. The starch in the potato will help to soothe your skin and relieve the pain. You can also put a potato in a blender and make a paste to apply to your sunburn. Just be sure to wash the potato before you blend it!

Baking Soda

Baking soda is also an effective, if not unusual, home remedy for sunburn. It helps to soothe the skin and reduce inflammation. To use, mix baking soda with water to form a paste. Apply the paste to the affected area and allow it to sit for 15-20 minutes. Rinse off with cool water. You can also add a few drops of lavender essential oil to the paste for additional relief.

Tea Bags

Now here is a strange one but it works!
Tea bags can be used to help soothe sunburned skin. The tannic acid in tea helps to draw heat out of the skin and reduce inflammation. To use, simply steep two tea bags in boiling water for a few minutes. Remove the tea bags and allow them to cool slightly. Apply the wet tea bags to the sunburned areas of your skin for 10-15 minutes. Repeat as necessary until the pain and inflammation subsides.

Milk for sunburn

“I need some milk”. Believe it or not, one of the most common and effective remedies is milk.

Milk contains proteins that can help to heal the skin and provide relief from the pain of a sunburn. Applying milk to the affected area can also help to moisturize the skin and prevent peeling.

To use milk as a remedy, simply apply it to the affected area with a clean cloth or cotton ball. You can also add a few drops of lavender essential oil to the milk for additional soothing benefits.

Prevention is the best cure

There are a few things you can do to prevent sunburn in the first place:

-Wear sunscreen with an SPF of at least 30 every day, even when it’s cloudy. Apply it 15 minutes before you go outside and reapply it every two hours, or more often if you’re sweating or swimming.

-Wear protective clothing, including long-sleeved shirts, pants, hats, and sunglasses.

-Seek shade whenever possible, especially during the midday hours when the sun’s rays are the strongest.

If you do end up with a sunburn, the home remedies above will provide you with some much-needed relief!

Have a great summer and enjoy the sunshine responsibly!

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