Mum and Baby in the Fourth Trimester

my first baby

The fourth trimester is often overlooked, but it’s a crucial time for both mum and baby. From the period immediately after birth until around 12 weeks, the fourth trimester is when your body is recovering and adapting to life with a baby. During this time, it’s important to take care of yourself so that you…

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The 4th trimester – Is This a Real Thing?

Is this really a thing? Absolutely, you may not have heard of this trimester before, but it does exist.The 4th trimester is the first 3 months after the birth of your baby and is a time of great physical and emotional change for mothers and babies and can also have an impact on your support…

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